Team Connection Exercises – A Science-Based Journey to Trust, Engagement, and Deep Human Collaboration
By IQ Motion Studios
Connection isn’t a luxury. It’s the nervous system of every high-performing team.
Whether you're leading a remote team, facilitating workshops, or growing a startup, this beautifully written, research-backed 60+ page PDF workbook is your complete toolkit to build psychological safety, emotional trust, and authentic collaboration.
What’s Inside:
✔ 60+ pages of science-based content and tools
✔ Exercises grounded in neuroscience and group psychology
✔ Rituals, prompts, and check-ins to foster team trust and belonging
✔ Conflict repair, attuned listening, shared purpose, and micro-moments of appreciation
✔ Ideal for team leaders, facilitators, coaches, HR professionals, and educators
Perfect For:
• Remote or in-person teams
• Startups, leadership teams, and workshop hosts
• Coaches, culture builders, and facilitators
• Anyone seeking to create a more human, connected team culture
Topics Include:
• Mirror neurons, belonging & co-regulation
• Trust loops & psychological safety
• Team rituals & emotional attunement
• Micro-moments of connection
• Group flow & shared identity
• Reconnection after conflict
• Warm-ups, check-ins, and healing disconnection
You Will Receive:
• 1 PDF workbook (60+ pages, A4 printable)
• Instant digital download
• Personal use license
Created by IQ Motion Studios
We craft deeply emotional, science-based, and beautifully structured guides to help individuals thrive.
