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Productivity Checklist Worksheets – Printable Mental Clarity Planner | CBT-Based Self-Help PDF | Calm Daily Routine, Focus & Reset Guide
Productivity Checklist Worksheets – Printable Mental Clarity Planner | CBT-Based Self-Help PDF | Calm Daily Routine, Focus & Reset Guide
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Feeling overwhelmed, scattered, or burned out by constant pressure to “do more”?
This calming, psychology-based printable workbook is your gentle path back to clarity.
“Checklist for Productivity – A Path to Mental Clarity” is a beautifully illustrated 40-page A4 PDF designed to help you move with intention — not urgency.
Grounded in CBT, DBT, ACT, and trauma-informed psychology, this worksheets guides you through small steps, visual flowcharts, soothing rituals, and self-awareness prompts to support calm, focused productivity.
What’s Inside:
Guided daily & weekly checklists
Morning and evening clarity rituals
Visual planning tools for mental fog, burnout, and distraction
Behavior loops, reflection pages, gentle affirmations
Journaling prompts, reset rituals, and calming visuals
Designed in a modern Scandinavian Neutral aesthetic (soft pastels, minimal icons, clean layout)
Perfect For:
Neurodivergent minds
Burnout recovery
Clarity-focused professionals
Anyone who feels scattered but wants peace and progress
This is not a hustle tool. It’s a healing tool.
Use it to reset your nervous system, redefine productivity on your own terms, and move through your days with more ease and meaning.
Product Details:
Digital download (PDF, A4 format)
40 pages
For personal use only
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