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Fear of Failure Worksheets PDF – CBT-Based Self-Growth Journal | Printable Mental Health Worksheets | Overcoming Perfectionism & Self-Doubt
Fear of Failure Worksheets PDF – CBT-Based Self-Growth Journal | Printable Mental Health Worksheets | Overcoming Perfectionism & Self-Doubt
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Guide to Fear of Failure – A Path to Life Transformation (Printable PDF Workbook)
Product Description:
Turn fear into fuel, and failure into growth.
This beautifully illustrated, psychology-based workbook helps you reframe your fear of failure using gentle tools, reflective exercises, and transformative coaching prompts. Created in the calming Forest Sanctuary visual style, it guides you step-by-step through the emotional, mental, and somatic roots of fear — and toward bravery, balance, and self-trust.
What’s Inside (40+ A4 Printable Pages):
Psychoeducation (CBT, ACT, DBT, trauma-informed)
Flowcharts & decision tools to navigate overthinking
Journaling prompts & reframing grids
Emotional check-ins & grounding visuals
Forest animal companions & calming affirmations
Gentle pastel artwork & clean layouts for healing focus
Key Sections Include:
• Why We Fear Failure
• The Inner Critic’s Voice
• Failure = Feedback
• The “What If” Spiral
• Sacred Mistake Map
• The Courage Compass
• Forest Breathing Technique
• Dear Failure Letter
• The Future Self Dialogue
• Final Closing Ritual & Poster
This is more than a worksheet — it’s a quiet walk through your inner forest.
Perfect for: individuals, therapists, coaches, and growth-oriented journaling.
Format:
• Instant download PDF (A4 size)
• Print at home
• For personal use only
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