Consumer Psychology & You – Awareness Journal
Reclaiming Your Mind, Money & Meaning in a World Built to Distract You
What You’ll Learn:
• How advertising bypasses logic and targets your identity
• The neuroscience behind dopamine, emotional spending & impulse loops
• How algorithms shape your desires more than you think
• Tools to separate wants from needs—and identity from possessions
• How to build your own values-based “Consumer Code” for daily life
What’s Inside (60+ A4 Printable Pages):
✔️ A 19-part journey built from psychology, neuroscience, and behavioral economics
✔️ Awareness tools to track buying triggers, emotional states & identity projection
✔️ Journaling prompts, reflection guides & practical decision filters
✔️ Visual exercises for media detox, conscious consumption & self-worth realignment
✔️ Bonus: The Conscious Consumer Framework & Daily Dopamine Reset Tracker
Perfect For:
• Overthinkers, neurodivergent minds & wellness seekers navigating overstimulation
• Teens & adults trapped in cycles of emotional or identity-based spending
• Therapists, coaches & educators supporting mindful decision-making
• Anyone craving clarity, peace & self-ownership in a noisy, algorithmic world
You are not your cart. You are your choices.
This is your countermeasure to consumer chaos—a printable sanctuary of awareness, reflection, and rebellion.
